Scroll to Recipes with Coriander Seeds / धनिया बीज as ingredient
The coriander seeds are dry fruit of the coriander plant. These seeds have a lemony citrus flavor and are warm, nutty, and give off a spice.
Found both in whole and ground form, they are generally used in culinary, especially in garam masala. Moreover, coriander seeds are grown in Australia, Morocco, and India.
Commonly known as
They have widely known as Dhaniya ke beej in Hindi.
| Language | Name | Written as |
|---|---|---|
| Arabic | budhur alkazbira | بذور الكزبرة |
| Bengali | Dhanē bīja | ধনে বীজ |
| Gujarati | Kōthamīra Bīja | કોથમીર બીજ |
| Hindi | dhaniya ke beej | धनिया के बीज |
| Kannada | Kottambari bījagaḷu | ಕೊತ್ತಂಬರಿ ಬೀಜಗಳು |
| Malayalam | malli vittukaḷ | മല്ലി വിത്തുകൾ |
| Marathi | Dhaṇē | धणे |
| Punjabi | Dhanī’ā dē bīja | ਧਨੀਆ ਦੇ ਬੀਜ |
| Tamil | Kottamalli vitaikaḷ |
கொத்தமல்லி விதைகள்
|
| Telugu | Kottimīra vittanālu | కొత్తిమీర విత్తనాలు |
| Urdu | Dhaniye ke Daane | دھنیا کے دانے |
| Sanskrit | Dhanyak | धान्यक |
Health benefits
They have many notable health benefits. Those benefits include heart health, sugar levels, skincare, etc.
Helps to treat diabetes
The dietary fibers in them help in regulating the insulin and sugar levels in your body. According to Phytotherapy Research, It increases the insulin release in the pancreas, helping with diabetes.
Source: Phytotherapy Research
Cardiovascular health
These seeds control cholesterol levels. Thus, it helps your body from getting a heart attack, strokes, or cardiac arrest.
Source: Hypolipidemic effect of coriander seeds
Immunity System
Vitamin C stimulates immunity. And it is rich sources of the vitamin and defenses our body from pathogens and infections.
Source: Antioxidant potential of Coriandrum sativum L. seed extract
Skin Care
They are rich in minerals. These active ingredients in the seed helps improve skin health with the neutralization of free radicals in the skin.
Source: Antioxidant activity in extracts from coriander
Frequently Asked Question
What are coriander seeds good for?
Although coriander seeds are used sometimes in cooking, they possess medical benefits too. Moreover, they help in digestion, treating an upset stomach, loss of appetite, hernia, nausea, diarrhea, bowel spasms, and intestinal gas.
Source: Phytotherapy Research
How to use coriander seeds?
You can use it in cooking to enhance the flavor of the dish. Also, it can be stored in a jar for several months.
How does coriander seeds taste?
Coriander has a lemony citrus flavor. The flavor is further described as warm, nutty, and spicy.
Can we grind coriander?
Yes, you can crush or grind coriander seeds if the recipe you are using it requires it.
