Enjoy a wide range of cauliflower recipes (appetizer and main course recipe) from some of the best cooks on the Internet.


You will be amazed at how versatile Cauliflower can be! These recipes can be served as a side dish or an appetizer recipe or a light dinner as well. Some are vegetables, soups, appetizers, snacks, and even cake.

Let’s dig into these tasty Cauliflower recipes that your kids will ask you to make for them.

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Cauliflower Appetizer Recipes

Parmesan Roasted Cauliflower

Cauliflower Recipes

Source: www.iwashyoudry.com

An easy & quick side dish. Cauliflower and cheese make the best pair. I would say a cheesy affair. This one will sort out your not so eating cauliflower mood.


Cauliflower Tots

Cauliflower Recipes

Source: www.gimmedelicious.com

You will feel guilty if you do not make this recipe. Trust me; you are going to love this. It is so like an evening snack recipe or easy to grab the recipe.

We go for a beach picnic, or hanging out with friends or going to play in the garden- this will serve the best satisfaction.


Cheesy Cauliflower Pancakes

Cauliflower Recipes

Source: www.realhousemoms.com

Great for dieting people. Generally, when we want to make a healthy recipe, we should avoid a high carb recipe. Instead of Potato, you can use Cauliflower as it is a low-carb vegetable.


Cauliflower Nachos

Cauliflower Recipes

Source: blog.paleohacks.com

You will be stunned by this recipe idea. Instead of eating Nachos with the same old tradition, do something extraordinary. The Cauliflower Nachos is one of the natural and quite tasty recipes.

Adding some veggies on it, a sprinkle of chilly flakes & turmeric powder will make it mesmerizing. And on top of this, adding salsa sauce is just what you will love.


Cauliflower Breadsticks

Cauliflower Recipes

Source: www.ifoodforreal.com

A healthy alternative to traditional cheese breadstick recipes. If you want to try yummy bread recipes, then this will total justice.

It’s very much flavourful, soft and cheesy treat to your tummy. Look at the step by step recipe.


Cauliflower Fritters

cauliflower fritters

Source: michielskitchen.com

Cauliflower Fritters is homemade fritters or pakora recipe. Moreover, it is prepared with thyme and parsley. It’s a shallow-fry recipe with simple steps to follow.


Classic Cauliflower Cheese

cauliflower cheese

Source: recipes-to-remember.com

Classic Cauliflower Cheese is a British dish and easy to prepare. Moreover, it’s a unique recipe prepare with some new ingredients like cheddar cheese, breadcrumbs, chives, parmesan cheese, and cauliflower florets. A must try cauliflower recipe to serve as a side dish.


Cauliflower Soup

cauliflower soup

Source: brooklynfarmgirl.com

Cauliflower Soup is easy to make and a slow-cook recipe and longest recipe. It takes four hours to prepare cauliflower soup. Moreover, it’s a creamy, delicious recipe for dinner time.


Roasted Garlic Cauliflower Hummus

roasted garlic cauliflower hummus

Source: deliciouslittlebites.com

Roasted Garlic Cauliflower Hummus is a delicious dip for perfect appetizer time. Moreover, the recipe uses roasted cauliflower and roasted garlic for plenty of flavors. Also, it’s a low-carb dip. Dip roti or bread in it and enjoy the little spicy and different taste.


Cauliflower Nachos

cauliflower nachos

Source: rachelcooks.com

Cauliflower Nachos is a crispy snack recipe with melted cheese, shredded chicken, black beans, avocados, and tomatoes. Also, it’s the best-roasted cauliflower Nachos that will give you a lot of fun to eat.


Cheese & Onion Cauliflower Pasties

Cauliflower cheese onion pasties

Source: everydayhealthyrecipes.com

Cheese & Onion Cauliflower Pasties is easy to make cheese and onion pasties with a healthy twist in the form of cauliflower. These pasties contain a reasonable amount of cheese & bursting flavors of veggies.


Cauliflower & Rice Curry Soup

cauliflower wild rice curry soup

Source: amealinmind.com

Cauliflower & Rice Curry Soup is a delicious recipe with seasoned chickpeas. Moreover, it includes some unusual ingredients like coconut milk, vegetables, vegetable broth, and curry spices. It’s savory and also creamy soup and one of the best cauliflower recipes.


Cauliflower Garlic Bread

cauliflower garlic bread

Source: delish.com

Cauliflower Garlic Bread is a savory snack recipe and guilt-free. Moreover, one can prepare this with riced cauliflower, eggs, almond flour, baking powder, melted butter, clove garlic, thyme, parsley, and parmesan.


Cauliflower Waffles

cauliflower waffles

Source: feelgoodfoodie.net

Cauliflower Waffles are low carb snack recipes for evening time. Moreover, it gets ready in some time with simple ingredients. It involves cauliflower, mozzarella cheese, eggs, flour, onion powder, oregano, salt & pepper.


Gobi 65

gobi 65

Source: indianhealthyrecipes.com

Gobi 65 is a delicious crispy fried appetizer with cauliflower, curd, and herbs. Also, it’s a popular dish in South India. Serve it hot to enjoy the crispiness of these Gobi 65. The taste is a little spicy and aromatic flavor due to spices.


Honey Chili Cauliflower

honey chilli cauliflower

Source: atozfoodrecipes.com

Honey Chili Cauliflower is a pleasing appetizer with a texture of honey and lime matched together. A no-fuss appetizer for guests coming at home. Also, it’s straightforward to make and has spicy taste too. One of the best cauliflower recipes that are unique and also with different flavors.


Cauliflower Salad

cauliflower salad

Source: myrecipes.com

Cauliflower Salad is a simple to make, healthy and nutritious salad recipe. Also, it’s a perfect recipe for diet programs. So many ingredients are in this salad like bell peppers, cauliflower, red onion, parsley, red pepper, and celery seasoned with salt and pepper and other spices.


Creamy Cauliflower Sauce

creamy cauliflower sauce

Source: pinchofyum.com

Creamy Cauliflower Sauce is a fantastic sauce to make pizza, pasta, or anything else that you want to cover in it. Also, it has a smooth texture and delicious to enjoy.


Cauliflower Carrot Salad

cauliflower carrot salad

Source: myrecipes.com

Cauliflower Carrot Salad is a healthy option for quick snacking. Moreover, it is served cold and with cheese to make it taste much better. It’s crunchy & colorful salad to enjoy it with your dinner meal.


Cauliflower Main Course Recipes

Potato Cauliflower Sabji

Cauliflower Recipes

We can’t forget the Indian style of making Cauliflower sabji—one of the best versions of it. Aloo Gobi Sabji or Potato Cauliflower is a north Indian dish but made in all parts of India. Very easy to make. Loved by everyone. A good veggie option.


Cauliflower Kofta Gravy

Cauliflower Kofta

Cauliflower Kofta Gravy is a delicious Indian curry recipe to enjoy in dinner. One can prepare kofta balls with gram flour, onion, coriander, red chili, and green chili. Moreover, it has a spicy Indian taste that we all love to eat with chapati.


Gobi Methi Sabji

gobi methi sabji

Gobi Methi Sabji is simple, easy to make, and a healthy recipe. The Gobi, aka Cauliflower, has high nutritional value. Also, it’s the best winter recipe and one of the best cauliflower recipes to impress your mother-in-law.


Cauliflower Fried Rice

Cauliflower Recipes

Source: www.therecipecritic.com

How to combine tasty & healthy food? This recipe has done for the work for you. Fried rice with Cauliflower vegetable is best, easy to make, and a fantastic dinner recipe to serve your family members.


Aloo Gobi Matar

aloo matar gobi

Source: whiskaffair.com

Aloo Gobi Matar recipe is a fantastic Indian cauliflower recipe. One can prepare it using peas, cauliflower, and potatoes. The Indian spice is excellent here and enjoys it with roti.


Cauliflower & Chickpea Curry

cauliflower & chickpea curry

Source: cherryonmysundae.com

Cauliflower & Chickpea Curry is a creamy vegan curry with various kinds of veggies and proteins. Moreover, it’s a blend of spices and vegetables. Garnish the curry with mint leaves, cilantro, and pickled chilies.


Aloo Phulkopir Dalna

aloo phulkopir dalna

Source: kitchenofdebjani.com

Aloo Phulkopir Dalna is a delicious Indian curry. One can prepare this with cauliflower and potato. Moreover, it is mixed with Indian spices and has amazing flavors. You can cook without onion and garlic as well.


Cauliflower Kurma

cauliflower kurma

Source: vegrecipesofindia.com

Cauliflower Kurma is Indian Curry with a flavor of coconut and spices. Moreover, it’s creamy, lightly spiced, and one can serve with poori, roti, parotta, chapatis, or even pulav as well.


Gobi Ke Danthal Ki Sabji

gobi ke danthal ki sabzi

Source: ruchiskitchen.com

Gobi Ke Danthal Ki Sabji is a Punjabi curry prepare with cauliflower stalks and leaves. It is a mild spicy with the flavor of mustard oil. It provides a pungent taste to the curry. A must try at home for family members to taste a unique curry with roti.


Gobi Manchurian Gravy

gobi manchurian gravy

Source: foodviva.com

Gobi Manchurian Gravy is an Indo-Chinese recipe to enjoy at home. It’s the combination of deep-fried cauliflower florets with spicy cornflour based thick gravy in a Chinese way. First preparing and then and combining involves here.


Cauliflower Rice

cauliflower rice

Source: damndelicious.net

Cauliflower Rice is a 10-minute healthy recipe. A rice dish with many healthy ingredients like cauliflower, broccoli, corn, peas, onions, and sesame seeds. So, it’s a full bunch of nutrients. A must try cauliflower recipes for lunchtime.


Cauliflower Mac n Cheese

cauliflower mac n cheese

Source: thatlowcarblife.com

Cauliflower Mac n Cheese is extra cheesy and melty. A delicious single dish recipe for dinner to enjoy with your loved ones. Moreover, it has heavy cream, cheddar, ground mustard, and salt & pepper.


Cauliflower Pizza Crust

cauliflower pizza crust

Source: detoxininsta.com

Cauliflower Pizza Crust is a healthy and low-carb option for kids and adults. First, you have to make a pizza crust and then top with some cheese, veggies, oregano, and salt.


Bharwan Gobhi

bharwan gobhi

Source: food.ndtv.com

Bharwan Gobhi is a classic Indian recipe. Stuff cauliflower with khoya, cheese mixture, and bathe in the batter. Then deep-fry it. Moreover, it will give you a crunchy texture and golden glory look.


Cauliflower Corn Chowder

cauliflower corn chowder

Source: canadianliving.com

Cauliflower Corn Chowder has a velvety texture even without adding whip cream. It’s lighter, healthy, and presented with different flavors and textures. Also, it’s the best soup to make you feel warm with the blending of corn and cauliflower together with some spices.


Gobi Paratha

gobi paratha

Source: cookwithmanali.com

Gobi Paratha is a healthy and nutritious breakfast recipe. A perfect Indian paratha to start a fantastic day. Moreover, it has some fantastic filling of cauliflower with Indian spices. You can serve it with pickle or curd to make it more classic.


Cauliflower Methi Roti

cauliflower methi roti

Source: tarladalal.com

Cauliflower Methi Roti is an exciting twist to traditional rotis. It has a warm and little spicy taste to enjoy with any sabzi or even eat it raw. Moreover, serve this roti with curd and sabzi and make the most out of a healthy meal.


Cauliflower Stuffed Poori

cauliflower stuffed poori

Source: jopreetskitchen.com

Cauliflower stuffed Poori is a beautiful way to eat cauliflower. It’s unique and tasty. Moreover, one can prepare the stuffing with grated cauliflower, onions, green chilies, ginger-garlic paste, chili powder, coriander powder, cumin seeds, and asafoetida. A must-try recipe to eat with any sabzi at lunchtime.


Cauliflower Pav Bhaji

cauliflower pav bhaji

Source: anediblemosaic.com

Cauliflower Pav Bhaji is a fantastic option to make at home. A perfect dinner recipe and genuinely innovative. Also, it will surely tickle your tastebuds and very easy to cook. Serve with homemade bread and enjoy it at home with kids.


Cauliflower Cake

lemony cauliflower cake

Source: unconventionalbaker.com

Cauliflower Cake is a unique cake recipe. Also, it has another hidden veggie that is Avocado to smooth the texture of the cake, and there is no oil used in it. Moreover, it has lemon, poppy seeds, and pineapple to give a different flavor to this cake.


Vegan Burrito With Cauliflower

roasted cauliflower burrito

Source: inspiredtaste.net

Vegan Burrito With Cauliflower is a spicy cauliflower recipe with onion, cheese, rice, and easy to make. Jump to the veggie burrito and let your kids enjoy this delicious recipe with cauliflower.


Now you know how to turn cauliflower into something jazzy style recipes. We have also included one Indian recipe as well to try & to give satisfaction to your Indian taste buds.