Oatmeal Recipe is the healthiest breakfast. It keeps your tummy filled for about 6 hours and eventually helps you lose weight. It is made with all-natural ingredients like oats, dry fruits & honey. Quick and simple to make. Low on calorie and high fibre breakfast idea.

Do you sometimes feel losing out of energy while going on stairs? It happens with most of us, right? So yes, after having this oatmeal, I can guarantee you that you will become much stronger.

Rolled oats are healthy not only for adults but also for children and people of all ages. They are rich in healthy fat, protein, carbs, and fibre. Being high in its nutritional value, Oats serve as a beneficial ingredient in weight loss.

Losing weight by eating less is old school. However, it indirectly affects your growth and metabolism. For example, oats meal reduces food cravings.

While losing weight, the most important thing is to control eating habits, reduce junk food intakes, and make a healthy choice to eat right. The oatmeal guarantees all of them.

This recipe is entirely about self-love. Eating the right food is also a form of showing love towards your body & mind. So feed right, be correct.

Once you start your morning with a healthy breakfast, you remain active and energetic the entire day, conscious about what you shall eat and whatnot.

You will see visible results in a short time after you start eating this healthy meal daily. There are no restrictions on cooking and eating oats. Anyone can eat them in any season as and when they like. Just make sure you don’t overeat or take it as dinner.

Enjoy this healthy rolled oats breakfast with green tea for additional benefits.

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Oats Dates Energy Balls are no-bake snack bites. It is a crunchy, sweet, and extremely healthy. These balls are an excellent source of protein and energy.