Guava juice an extremely delicious and healthy tropical juice which is served for breakfast or as a light snack. It is thick in texture and tangy at the same time.
Guava is known to be a super food because it is rich in Vitamin A, C, E, Lycopene, Antioxidants, Manganese, Folate, Potassium, Phosphorous, Phytochemicals, Magnesium, and Dietary fiber.
All of these together make Guava a fruit to look out for maximum health benefits. This a super fruit that you must include in your everyday diet.
During Ramadan, you need such superfoods to energize you and keep you upright after long fasting. This is a remarkable drink for Ramadan Iftar.
Health benefits of fresh Guava juice:
- Improves your blood pressure level.
- Good for heart health.
- Helps you fight against constipation.
- Low in calorie, and can be a good option for a healthy diet.
Also, try other similar fresh juice: