South Indian Sambar is a lentil based vegetable stew made with Toor Dal (Pigeon Peas) and assorted healthy vegetables like drumsticks and bottle gourd (Lauki).

A very delicious and nutritious. It is famous in all parts of India and abroad. As it has low calories and light on the stomach people love it the most.

South Indian Sambar is a staple food of South Indians. Usually, South Indian Sambar is taken with rice, dosa, idli and other South Indian dishes.

My children love to have this sweet and sour sambar with idli dosa and rice. My sweet princess enjoys the South Indian Sambar raw due to its khatta-meetha taste.