Lauki (Bottle Gourd) Raita is delicious and healthy raita. It has a crunchy texture and prepares with bottle gourd, curd, and season with roasted cumin, salt, red chili powder, and chaat masala.


Moreover, Bottle Gourd has many health benefits like it’s rich in Vitamin C and has high water content. So, it’s best during summer days to keep your refreshing.

Best to eat with lunch meals to add some flavors in the meal. Also, you can have raita alongside biryani or some spicy dishes to maintain the balance of the taste.

Generally, kids fuss about eating Bottle Gourd, but no worries! They will enjoy this raita a lot because it also has a taste of chaat masala that is kid’s favorite.

Similarly, try Apple Raita or Mint Coriander Raita.