These 10 protein-rich recipes are gems for the kids that every mother can give them. Kids are vulnerable to all kinds of new tastes. They will eat every dish you make but if that dish has something special presentation that catches their eyes to eat.

The mother gives milk to her child which is sometimes is not enough bowl of nutrients. But these protein-rich recipes will definitely put the extra love on the plate.

Check out the names and cook today itself, you all lovely mothers.

1. Southwest Breakfast Pizza

Southwest breakfast pizza recipe


Don’t worry mums! This is not any kind of junk food your kids are going to eat. It has so many rich ingredients you can’t imagine. This has Olives, Spinach, Eggs, Milk, Avocado slices… It’s full of good food pizza on the table.

2. Maple Olive Oil With Granola


Maple olive oil with granola


Oats, Nuts & Seeds- This recipe is full of protein-rich ingredients. It’s heart-healthy easy to make breakfast recipe just in 10 minutes. You can substitute Olive Oil with coconut oil or grapeseed oil.

3. Spiced Apple Oatmeal In Squash Ring


spiced apple oatmeal in squash rings recipe


This recipe is a yummy spin on oats. Breakfast recipes have to be healthy as well as nice in taste so as kids can jump upon. Your kids will enjoy all the veggies added to this recipe. Click the recipe.

4. European Wrap


European Wrap


Are your kids are tired of eating routine breakfast daily? Then to all mums, here is coolest European Wrap recipe is here. The Wrap is tortilla on which the goat cheeses are spread and kids can enjoy the creamy sour taste of the wrap.

5. Whole Wheat Pasta With Kale Pesto

Whole wheat pasta with kale pesto recipe


This whole wheat pasta recipe is less than the 25-minute recipe you can cook in breakfast. It is full packed in creamy and rich flavors your kids will enjoy it.

6. Grated Yummy Boiled Egg Sandwich With Chilly Sauce & Mayo


Grated Boild Egg Sandwich with chilly sauce & mayo


Grated Boiled Egg Sandwich is a protein-rich recipe for kids lunch box and even for elders. Quick and simple recipe. that gets ready in just a few minutes. Loved by children of all ages.

7. Healthy Rava & Sprouts Pancakes


healthy Rava & sprouts Pancakes


Healthy Rava and Sprouts Pancakes is an easy-to-make healthy food for your child’s lunch box. It can be made in just 15-20 minutes time. Very much loved by children.

8. Yummy Chickpea Burger Recipe

chickpea burger recipe


It’s a new variety of burger that will make your kids are going to fall for. Only one burger at breakfast can give strength all day long activities of kids. It is saying that when your kid’s stomach is full, their mood will settle for less. That’s what one burger does.

9. Crispy Tofu Nuggets

Crispy Tofu Nuggets Recipe


This is a purely vegetarian breakfast appetizer for your children. It’s so crispy and kids can have it with their favorite tomato sauce. It will add another layer to the nuggets. Click the image and make this wonderful recipe.

10. Mocha Chocolate Mousse With Tofu

Mocha chocolate mousse with tofu recipe


Desserts are favorite of all ages of children. And when you talk about mousse, it’s their one of a tasty thing. It’s a sweet treat for your kids. There is little variation done with this dessert dish. It has nutritious tofu inside. One piece of Tofu has 3 eggs of combined protein. This maintains their health in a nice way.