Do you like having mixed fruit jam in the morning for breakfast? So, eat the healthy one. Here is the best mixed-fruit jam for you and your kids.

Buying Guide in a Snapshot

Sugar, Carbohydrate and Protein value are per 100gms.

Sugar / CarbohydrateProteinPectin e440Fruit PulpBest BeforePreservatives e211Color / FlavorCheck Price
nature-land-mixed-fruit-jam Natureland16gms / 16gms0gmsYesYes20-30 daysNoNoCheck Price
mantra-organic-mixed-fruit-jam 24 Mantra50gms / 70gms0gmsYes45%12 monthsNoNoCheck Price
Danano added sugar12gms / less than 1gmYesYes12 monthsYesYesCheck Price
diabliss-mixed-fruit-jam Diabliss63gms / 71gmsNA*YesYes24 monthsYesYesCheck Price
pep-n-pure-mixed-fruit-&-spice-jam Pep n Pure109.1gms / 110gms12gmsYesYes1 monthNoNoCheck Price
kissan-mixed-fruit-jam Kissan13.6gms / 14.2gms0.1gmsYes46%12 monthsYesYesCheck Price
pursuit-mix-fruit-jam Pursuit Industries65.2 / 66gms0Yes45%12 monthsYesYesCheck Price
ralisa-mixed-fruit-jam Ralisa69gms / 70.5gms0.5gmsYes45%9 monthsYesYesCheck Price
splitz-mix-fruit-jam Splitz70gms / 71gms0.53gmsYes55%18 monthsYesYesCheck Price
sfp-relish-mix-fruit-jam SFP Relish82.14gms / 83.75gms1.77gmsYesYes12 monthsYesYesCheck Price
swad-mixed-fruit-jam Swad75.1gms / 77.2gms0gmsYes46%3 monthsYesYesCheck Price
kor-mixed-fruit-jam KOR70gms / 70gms0gmsYes47%12 monthsYesYesCheck Price
annapurna-mixed-fruit-jam Annapurna66gms / 68gms0.3gmsYesYes12 monthsYesYesCheck Price

NA* is information isn’t available.

Our Choice
nature-land-mixed-fruit-jam

Natureland Organics Mix Fruit Jam

  • Daily need products for a healthy and energetic life
  • Taste of traditional fresh fruit jams with traditional jam making and preserving techniques
  • Best organic grocery
Our Choice (Sugar-Free)

Dana Diabetic Mix Fruit

  • An ideal choice for diabetics and fitness freaks
  • Comes in many flavors
  • Product of Poland

How to decide the Best Mixed Fruit Jam

Total soluble solids

The fruit jam is made of Total soluble solids like sugar, fruit pulp, pectin, acidity regulator, salt, preservatives, food color, and other substances. It’s not only the fruit that goes into a jam bottle but all these substances that elevate the taste and you can store in a cooler and dry place.

Sugar Level

Sugar is a combination of fructose and monosaccharides glucose. It gives a sweet feeling mixed with fruit pulp. The density gets thicker once added in the jam. Generally, the level of sugar should not be too less or too high. Because it balances the taste between sour and tangy of the jam. Here, we found Natureland, Dana, and Diabliss brands having good sugar levels. Besides, Dana is no sugar added jam perfect for diabetic people and gym enthusiasts.

Carbohydrates

Carbohydrates are the main source of energy for the human body. Carbs increase blood sugar more than any other nutrients. When you take carbs, they are broken down into glucose and it enters your bloodstream. The hormone insulin helps the cells in your body to take up this glucose and use it for energy. We did comparisons between brands and found it ranged between 16gm-80gms per 100 gms.

Protein

Protein is needed in your body to build muscles and also helps you increase your body strength. Generally, no single jam brand includes protein because jam is made of processed fruits and fruit pulp. It has not such nutrients and always good for snacking purposes.

Pectin

Pectin works as a gelling agent used to solidify jam. Either of the two things is needed to solidify the jam-Pectin or Gelatin. There is a difference between gelatin and pectin. Gelatin is extracted from animals whereas pectin is water-soluble and derived from non-animal byproduct. Pectin makes all jams for vegans. The standards allow the pectin content of one percent maximum.

Mixed Fruit Pulp

You can only get pulp from citrus fruits. The pulp contains the juice of the fruit. Mixed fruit pulp contains various fruit mixes like blueberry, apple, pear, orange, grapefruit, and melon. The mixed fruit pulp used in jams to add a tangy flavor.

Best Before Months

Buy a jam that has fewer months of expiry. Because when the freshness of the jam will be there only for some amount of days. Prefer 20-30 days expiry marmalades. Moreover, mixed fruit jams are stored for minimum months because the fruit richness and freshness go away soon. The more it’s fresh, it’s good.

Preservatives

Preservatives are chemicals added to foods and beverages. It is also known as sodium benzoate. One can found these preservatives in many foods like sauces, fruit juices, cheese dips, and fizzy drinks. However, in most of the jam brands, it is according to the preservative standards. Brands like Mantra, Natureland and Pep n Pure does not contain any kind of preservatives.

Color & Added Flavors

Mostly mixed fruit jams are added with artificial colors to make it look more attractive when you eat. Choose a jam that has no added colors because we are not eating for the color, we are eating for the taste. Also, it doesn’t make any difference in taste so choose the healthy and organic one.

Frequently Asked Questions about Jams

Let’s answer some common questions asked by people related to mixed fruit jams.

Is Marmalade a Jam?

Yes. Fruit jam or marmalade is made of citrus fruits like pineapple, apricot, mango, sour apple, apples, etc. It is prepared with fruit juice or fruit pulp. It’s tangy, sweet, and fresh and tasty. The basic principle to make marmalade is to spread over bread or waffles as elevating the taste.

What fruits are used in mixed fruit jam?

The number of fruits and the quantum of each varies for each brand but generally, the fruits like pineapple, cherries, grapes, pears, peach, berries, water, fructose syrup, apricot, mango, orange, kiwi, apple, papaya, guava, fig, lemon juice, and banana are used in a mixed fruit jam.

Is mixed fruit jam good for health?

Serving in a lesser quantity will always be good and maintain a healthy lifestyle. Although marmalade is rich in sugar and very less in fat, often no sugar.  Take 1 tbsp of jam with bread and enjoy the breakfast. It is sufficient and healthy too. Moreover, these fruit jams are for only for the taste as a different element on toast or bread.

What are some of the better ways to eat mixed fruit jam?

In spite of using mixed fruit jam as a spread, you can use it for making various recipes too. Make a smoothie jam, use in cake layers, pancake, waffle, rice pudding, jam-filled cookies, doughnuts, jam tart, and many other things.

Is jam junk food?

Yes, it is. Junk food includes sweet snacks, wafers, and chips, freezy drinks, fast foods, and jams. Jams including in these junk foods are called junk. Usually, junk foods are high in sugar, saturated fat, carbs, trans fat, and salt. They don’t include any nutrients.

Is jam good for diet?

No. Jam is included in the junk food list and it does not contain any nutrients. Also, the jam extract is rich in sugar. It’s should not be added to your diet but for some taste and sugar cravings, you can eat in less quantity.

Is there a healthy jam?

Yes, there are. Two jams that are healthy and are sugar-free. The one we like Dana. The jam contain no added sugar and good for diabetic patients.

I am pregnant and ate mixed fruit jam which contains papaya and pineapple. Is it safe?

Yes. it is safe. During pregnancy, you can eat something in a less quantity as it does not affect badly on your health. Eating marmalade for about 1 tbsp to 2 tbsp is a good quantity and safe. Still, do not consider this as medical advice and consult a doctor for the same.

Can I have a mixed fruit jam when suffering from gastroenteritis?

One should avoid marmalade or jam when suffering from gastroenteritis problems. During this disease, it is important to eat simple food to make your intestine and stomach heal fast. Still, do not consider this as medical advice and consult a doctor for the same.

Can Jam be without sugar?

Yes, there is a mixed fruit jams by Dana that has no added sugar in jam.

Can I make a jam without pectin?

Yes, you can. Instead of pectin, use lemon and sugar. Some fruits consist of pectins and it moderates on fruit types. Choose a low pectin fruit and lemon juice to make a jam and it will taste delicious.

What do you eat jam with?

Use jam on bread, cake rolls, waffles and create amazing taste delicacies.

Should I freeze jam?

It is mandatory that once you open the jam bottle jar, keep it in the fridge and dry place. Also, use a dry spoon for taking a scoop from the jar.

What types of Jams are there?

There is n number of jam flavors like blackberry, strawberry, mango, concord grape, apple, pineapple, apricot, amla, and orange.

What is the most popular flavor of jam?

Strawberry jam is the most favorite jam among jam lovers. Other popular flavor includes raspberry, grape, blackberry, and fig.

How long does homemade jam last after opening?

Typically between a month to 2 months. Because homemade jam doesn’t use preservatives so the maximum you can store is limited.

What is the difference between jelly, jam, and preserves?

In jam, the fruit comes in the form of fruit pulp. This makes jam solidify. In jelly, the fruit comes in the form of chunks. Preserves are usually are jams that protect the jams. It’s the same thing.

Is jelly or jam easier to spread?

Jelly is easier to spread than jam. The jelly contains more fruit juice than jam so it’s very soft and one can easily spread on the bread. In jam, the fruit contained in the form of pulp so it’s thicker.

Are jelly and jam the same thing?

No, jelly is made of fruit juice whereas jam is made of fruit pulp.

Amazon India Best Selling Mixed Fruit Jam Brands

From best selling mixed fruit jams, we choose the top jams that enrich in taste and flavor.

Natureland Organics Mix Fruit Jam

nature land mixed fruit jam

Product description

  • Daily need products for a healthy and energetic life.
  • Making fresh fruit jam is a technique of pulping, cooking, sterilization, pasteurization and preservation of taste, nutrition, aroma, and health.
  • Natureland Organic brings you the old original taste of traditional fresh fruit jams with traditional jam making and preserving techniques.
  • Best organic grocery.

Best Customer Experience

The jam’s taste is on point and comes in a cute little glass bottle.The fact that it is organic and preservative free justifies the price.

Worst Customer Experience

The taste is worst. Waste of money.

Pros and Cons

Pros

  • Alcohol-free and organic
  • Traditional-made jam
  • Sweet in balance
  • Low carbs, good for health
  • No preservatives

Cons

  • The liquid form is more
  • Bottle not sealed properly, loose bottle cap

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24 Mantra Organic Mixed Fruit Jam

24 mantra organic mixed fruit jam

Product description

  • Free of cholesterol and fat.
  • Fruit pieces.
  • Nutritious.

Best Customer Experience

It’s got a unique taste and sometimes I wonder it’s really jam or halwa made of fruits. Must try atleast once.

Worst Customer Experience

The jam is totally unpalatable as it is so thick and just doesnt spread no matter what u do sheer waste of money.

Pros and Cons

Pros

  • Taste like homemade jelly
  • Organic & healthy
  • Unique taste & aroma
  • No preservatives

Cons

  • The jam is extremely sweet.
  • Very thick consistency.

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Dana Diabetic Mix Fruit

Product Description

  • It is a healthy alternative to regular jam.
  • It is low on calories.
  • Spread it on a slice of bread or simply use it while preparing your favorite dish.
  • Product of Poland.

Best Customer Experience

Good quality jam. Sugar also the reasonable quantity and not high. Taste is good.

Worst Customer Experience

Not much flavor. Pretty bland.

Pros and Cons

Pros

  • Traditional danish jam.
  • No added sugar.
  • Natural fruity taste.

Cons

  • Sorbitol as a sweet ingredient can cause abdominal discomfort.

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DiaBliss Diabetic Friendly Mixed Fruit Jam with Low Glycemic Index (GI)

diabliss mixed fruit jam

Product Description

  • No bitter aftertaste
  • GI 45.49
  • Diabetic-friendly
  • Goodness of Herbs
  • Jam for Diabetics

Is it really diabetic friendly?

Diabliss jam is using can sugar that is an extract from sugar cane. It is claiming as diabetic friendly and first of its kind but ingredients have 63 gm of sugar. diabliss misleading information

Best Customer Experience

It has so many good ingredients that are good for health n sweetness is also optimum for people who consume low sugar.

Worst Customer Experience

No, it’s not good.

Pros and Cons

Pros

  • Low glycemic index
  • Sugar-free
  • It helps in weight balance.
  • Diabetic-friendly.
  • Made from several herbs and spices like pepper, turmeric, and fenugreek.
  • Spreads evenly on the bread.

Cons

  • Taste too sweet due to cane sugar
  • Misleading packaging

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Pep N Pure Mixed Fruit Spice Jam

pep n pure mixed fruit & spice jam

Product Description

  • Pep N Pure Mix Fruit Jam is made with 100% real Alphonso fruit ingredients.
  • This is easy to use and can be enjoyed on the go every morning.
  • Enjoy it best with Bread, Roti, Paratha or Dosa for a wholesome breakfast. This is healthy testy
  • Carefully sealed in impermeable glass packaging to retain the best flavor and taste of the product.
  • Spreads easily with a spoon or a knife.

Best Customer Experience

Amazing product.

Pros and Cons

Pros

  • The sweet and spicy taste

Cons

  • Sugar is too high. Not recommended for diabetic patients.

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Kissan Mixed Fruit Jam

kissan mixed fruit jam

Product description

  • Kissan Mixed Fruit jam is made with 100 percent real fruit ingredients.
  • It is easy to use and can be enjoyed on the go every morning.
  • Enjoy it best with bread, roti, paratha or dosa for a wholesome breakfast.
  • Turns boring breakfast into an empty plate.
  • Spreads easily with a spoon or a knife.
  • Carefully sealed in impermeable glass packaging to retain the best flavor and taste of the product.

Best Customer Experience

It tastes like elementary school. Good value for money and tastes great.

Worst Customer Experience

Product is good but it comes in the plastic packaging and is not good for health.

Pros and Cons

Pros

  • Old & trusted brand.
  • Good taste.
  • Less sugar.

Cons

  • Plastic Package, not good for health.
  • Quality is not up to the mark.
  • Added artificial color and preservatives.

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Pursuit Industries Mixed Fruit Jam

pursuit mix fruit jam

Product Description

  • Great on toast, scones or other baked items.
  • Enjoy it best with Bread, Roti, Paratha or Dosa for a wholesome breakfast.
  • Its regular use incites hunger. Quantity and use of this tasty jam could be used in breakfast or while taking meals along bread.
  • This results in a fresher, more intense flavor that is not masked by the heavy taste of sugar.
  • Prepared with fresh fruits like raspberries, strawberries, blueberries, Mix fruit.

Best Customer Experience

The flavor is on point! And the color and texture is just something one can’t resist!
The quality, quantity and price point is surprising amazing!

Worst CustomerExperience

The jam has just colour of raspberry but it taste nowhere like it, it taste somewhat like kissan mixed fruit but very mild in flavour.

Pros and Cons

Pros

  • The color & texture is good.
  • Balance sweet & sour taste.

Cons

  • Artificial color and preservatives.
  • Synthetic taste.
  • Loaded with sugar & artificial flavors.

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Ralisa Premium Mixed Fruit Jam (45% Fruit)

ralisa mixed fruit jam

Product Description

  • Mixed Fruit Jam is made with 100% Real Fruits.
  • It is easy to use and can be enjoyed with Bread, Roti, Paratha or Dosa Spreads easily with a spoon or a knife.
  • It Is Tasty & Healthy.

Pros and Cons

Pros

  • 45% fruit pulp gives tangy taste.

Cons

  • Artifical flavors and preservatives.
  • Thick consistency.

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Splitz Mixed Fruit Jam

splitz mix fruit jam

Product Description

  • Simply Good, Better than the Best.
  • All the Fruits shown in the images are included in the Jam.

Best Customer Experience

Just go for it. Tastes better than kissan jam. Spreads easily on bread n chapati, unlike kissan jam. I wish they had other flavors too!

Pros and Cons

Pros

  • Nice taste.
  • 55% of fruit pulp makes a tangy and fresh taste.
  • Economical brand.

Cons

  • Thick consistency.
  • Plastic package.
  • High sugar level and carbs.

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SFP RELISH Mixed Fruit Jam

sfp relish mix fruit jam

Product Description

  • The taste you will never forget.
  • Easy to spread on bread, roti, paratha.
  • Carefully sealed.
  • A unique taste loved by kids as well as grown-ups.
  • Delicious flavors will let you forget everything.

Best Customer Experience

I purchased this jam last week. This was very tasty and yummy.

Pros and Cons

Pros

  • Safe packaging.
  • Suitable taste.

Cons

  • Over sweet in taste due to high sugar level.
  • Artificial flavors and preservatives added.

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SWAD Mixed Fruit Jam

swad mixed fruit jam

Product description

  • Spreads easily with a spoon or a knife.
  • Enjoy it best with bread, roti, paratha or dosa for a wholesome breakfast.
  • Easy to use and can be enjoyed on the go every morning.

Pros and Cons

Pros

  • Good in taste.

Cons

  • High in sugar level.
  • Artificial colors and preservatives added.

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KOR Mix Fruit Jam

kor mixed fruit jam

Product description

  • KOR mixed fruit jam is made with 100 percent real fruit ingredients,
  • Enjoy it best with bread, roti, paratha or dosa for a wholesome breakfast.
  • Taste the Fruit in Every Bite.
  • Spreads easily with a spoon or a knife.
  • KOR – The Name of Quality.

Pros and Cons

Pros

  • Natural sweet taste.

Cons

  • High in sugar level.
  • Artificial colors and preservatives added.
  • Plastic Packaging.
  • Available only in one size.

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Annapurna Mixed Fruit Jam

annapurna mixed fruit jam

Product description

  • Annapurna Mixed Fruit Jam is a medley of flavors made from a blend of rich fruits with an assortment of fruity flavors.
  • Enjoy the wholesome goodness of natural fruits, which turns a boring breakfast in a delightful experience.

Pros and Cons

Pros

  • Natural fruit flavor.

Cons

  • Artificial color and preservatives.

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