Tasted Recipes - Recipe and Food Blog

Chiku is a pulpy fruit, also known by other names such as naseberry, mud apples, Sapodilla, and Sapodilla plum. It has several benefits to it like serving as a laxative, providing strength, and also energy. Chiku also treats ailments such as diarrhea, heartburn, inflammation of the food tract, gastritis, etc. Sapota or Sapodilla is a […]

Wheat flour is made from the grains of wheat. It’s the powder form from grounding wheat. One of the most used flour for daily consumption and healthy.

Milk is nutritious, white, liquid food produced by the mammary gland of mammals. It is calcium-rich and provides energy to the body. Used for baking as well

Pigeon pea is called as Tur dal, red gram or tur. It’s the family of legume. One of the famous dal in Indian cuisine. It contains a lot of protein.

The extra covering on the seeds, that is often fleshy is called Aril. This part of the nutmeg seed is removed and dried for 10-14 days. It changes into pale yellow, orange, or tan in color. After that, we get the mace spice we actually use for cooking. Commonly known as Mace is commonly known […]

Trichosanthes dioica is more commonly known as a pointed gourd. It is a vine plant in the family Cucurbitaceae, a rich source of minerals and vitamins. In India, it is called Parval or Green Potato. This vegetable’s production is on a large scale in India, especially in Orissa, Bengal, Assam, Bihar, and Uttar Pradesh. It […]

Fenugreek leaves are an annual plant in the family Fabaceae. Its seeds and leaves are common ingredients in the kitchen of Indian households. Even if it mainly has culinary use, traditionally, it has been used as medicine. Fenugreek is believed to have been brought into cultivation in the Near East. Fenugreek is native to South […]

Grapes, botanically, are considered berries. It belongs to the woody vines of the flowering plant genus Vitis. One can use grapes in multiple numbers of ways. They can be eaten fresh and as it is. It can also be used for making wine, jam, grape juice, jelly, grape seed extract, raisins, vinegar, and grape seed […]

Pumpkin is a winter squash that belongs to the Cucurbitaceae family. This North American native vegetable is trendy for Thanksgiving and Halloween. It is commonly considered a vegetable, but it is scientifically a fruit because it contains seeds. Nutritionally it is similar to vegetables than fruits. The pulp is used as a table vegetable, and […]

Abelmoschus esculentus, commonly known as Lady Finger, or Okra, is a flowering plant in the mallow family. Lady Finger is valued for its edible green seed pods. India is the largest cultivator of lady’s fingers, contributing 73.25% of the world’s production. Okra or ladies’ finger is an essential vegetable of tropical countries and most popular […]

Orange is a fruit of citrus species in the family Rutaceae. It is differentiated into sweet orange related to Citrus × Sinensis and bitter orange, i.e., Citrus × Aurantium. Oranges are a fruit of winter. Almost everybody likes this fruit, including kids. They are low in calories and are a great fruit to include in […]

The saying, “An apple a day, keeps the doctor away.” will surely pop up in our minds when we talk or hear someone say the name of the said fruit. This saying is not just out of nowhere. The health benefits the fruit possess rightfully justify the statement. Apples have antioxidant properties, low in calories, […]