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ketogenic diet

You might have heard about low carb diet or a gluten-free diet or Atkins diet. The ketogenic concept is not new but it has been named after all those foundations of diets. What does the Keto mean? Your body runs on two different fuels. One is sugar from the carbohydrates foods. You get carbs from […] 2017-2018. Content and Images are Licensed Under Creative Commons with Attribution Required.